WOMAN - CENTERED

WOMAN - EMPOWERED

WELLNESS

Femme Powered Wellness empowers women through all seasons of life.

The magic when you find your squad. The complete unstoppable force that you become when you believe in yourself. Knowing that you can and will do hard things, because you’ve already done hard things. The glow up from flexing your confidence muscle.

That’s what we’re about.

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  • “Tyler makes you feel comfortable in the gym and encourages you to continually show up for yourself and put forth your best effort. My confidence in the gym and in myself improved overall while training with her."

    - Faith

  • "Tyler is a great coach- especially for pre and post natal women! She is excellent at individualizing workouts and she is super flexible with schedule! She is very respectful and is hyper aware of comfort levels."

    - Sarah

  • "Tyler is an excellent trainer. She is very realistic and body positive. She helped me feel confident in the gym."

    - Olivia

  • "Tyler was amazing at encouraging me and working with me through my second and third trimesters of pregnancy. She helped me to feel empowered and healthy!"

    - Meredith

  • "Tyler helped me gain my confidence. Wonderful to talk to during our sessions and very informative about my progress."

    - Diana

SERVICES

I’ve spent the past five years uniquely crafting and pouring so much care into my practice to serve women in each season of their life!

Pregnancy Training
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Postpartum Training
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Pelvic Floor Health
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Functional Fitness
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Corrective Exercise

Body Recomposition
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Weightloss
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Muscle Gain
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Strength Training
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SHiNE Dance Fitness & UPLIFT

GET IN TOUCH

Want to know more about Femme Powered Fitness? Drop your deetz, and Tyler will reach out to you!